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	<title>Comments for How to Get Better Sleep</title>
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	<link>http://www.howtogetbettersleep.org</link>
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		<title>Comment on Sleep Apnea Obesity : Sleep Apnea / Obesity link? by jorgekluney</title>
		<link>http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link/comment-page-1#comment-4567</link>
		<dc:creator>jorgekluney</dc:creator>
		<pubDate>Sun, 19 Feb 2012 15:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link#comment-4567</guid>
		<description>Great info.
Thanks for posting.﻿</description>
		<content:encoded><![CDATA[<p>Great info.<br />
Thanks for posting.﻿</p>
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		<title>Comment on Sleep Apnea Obesity : Sleep Apnea / Obesity link? by srikanth r</title>
		<link>http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link/comment-page-1#comment-4566</link>
		<dc:creator>srikanth r</dc:creator>
		<pubDate>Sun, 19 Feb 2012 14:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link#comment-4566</guid>
		<description>it is a proven fact in medicine that as one grows more fat he starts getting more prone for sleep apnoea simply becoz of the fact that when he grows fat,there is narrowing of the space thru which air enters when he sleeps.this leads to apnoea.and the cure for sure is getting slimmer and fitter.thats also the reason why fat people snore more than slim ones.gottit?</description>
		<content:encoded><![CDATA[<p>it is a proven fact in medicine that as one grows more fat he starts getting more prone for <a title="sleep apnoea" href="http://www.howtogetbettersleep.org/sleep-apnoea">sleep apnoea</a> simply becoz of the fact that when he grows fat,there is narrowing of the space thru which air enters when he sleeps.this leads to apnoea.and the cure for sure is getting slimmer and fitter.thats also the reason why fat people snore more than slim ones.gottit?</p>
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		<title>Comment on Sleep Apnea Obesity : Sleep Apnea / Obesity link? by Sheepdog</title>
		<link>http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link/comment-page-1#comment-4565</link>
		<dc:creator>Sheepdog</dc:creator>
		<pubDate>Sun, 19 Feb 2012 13:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link#comment-4565</guid>
		<description>Yes, there&#039;s a link.

Having been a yo-yo dieter in the past, I found that whenever I&#039;d exceed a certain weight, I&#039;d start snoring more.  At least that&#039;s what my wife would tell me.  Gain a little more weight, and I&#039;d start having apneic episodes.

Both problems went away, however, when I lost the weight.</description>
		<content:encoded><![CDATA[<p>Yes, there&#8217;s a link.</p>
<p>Having been a yo-yo dieter in the past, I found that whenever I&#8217;d exceed a certain weight, I&#8217;d start snoring more.  At least that&#8217;s what my wife would tell me.  Gain a little more weight, and I&#8217;d start having apneic episodes.</p>
<p>Both problems went away, however, when I lost the weight.</p>
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		<title>Comment on Sleep Disorders Night Terrors : Who discovered the sleep disorder Night Terrors? by friedpicklechips</title>
		<link>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors/comment-page-1#comment-4564</link>
		<dc:creator>friedpicklechips</dc:creator>
		<pubDate>Wed, 15 Feb 2012 19:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors#comment-4564</guid>
		<description>46 years ago my parents had this experience with me. while my mother held me, trying to console me, I spied my reflection in the mirror. I immediately came to full consciousness and quickly fell back to sleep. for each successive event, my﻿ parents placed a mirror at a safe distance from me and waited for me to recognize my reflection.  it worked each time without intrusive methods. I stopped having the episodes within a month of the interventions.</description>
		<content:encoded><![CDATA[<p>46 years ago my parents had this experience with me. while my mother held me, trying to console me, I spied my reflection in the mirror. I immediately came to full consciousness and quickly fell <a title="back to sleep" href="http://www.howtogetbettersleep.org/back-to-sleep">back to sleep</a>. for each successive event, my﻿ parents placed a mirror at a safe distance from me and waited for me to recognize my reflection.  it worked each time without intrusive methods. I stopped having the episodes within a month of the interventions.</p>
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		<title>Comment on Sleep Disorders Night Terrors : Who discovered the sleep disorder Night Terrors? by writerswrock</title>
		<link>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors/comment-page-1#comment-4563</link>
		<dc:creator>writerswrock</dc:creator>
		<pubDate>Wed, 15 Feb 2012 19:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors#comment-4563</guid>
		<description>i&#039;ve run into this twice while babysitting. ﻿ it&#039;s terrifying.</description>
		<content:encoded><![CDATA[<p>i&#8217;ve run into this twice while babysitting. ﻿ it&#8217;s terrifying.</p>
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		<title>Comment on Sleep Disorders Night Terrors : Who discovered the sleep disorder Night Terrors? by Allibaby78</title>
		<link>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors/comment-page-1#comment-4562</link>
		<dc:creator>Allibaby78</dc:creator>
		<pubDate>Wed, 15 Feb 2012 18:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors#comment-4562</guid>
		<description>Interesting﻿</description>
		<content:encoded><![CDATA[<p>Interesting﻿</p>
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		<title>Comment on Sleep Disorders Night Terrors : Who discovered the sleep disorder Night Terrors? by killerman8834</title>
		<link>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors/comment-page-1#comment-4561</link>
		<dc:creator>killerman8834</dc:creator>
		<pubDate>Wed, 15 Feb 2012 18:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors#comment-4561</guid>
		<description>god, this is the type of﻿ stuff found in movies like the exorcist</description>
		<content:encoded><![CDATA[<p>god, this is the type of﻿ stuff found in movies like the exorcist</p>
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		<title>Comment on Sleep Disorders Night Terrors : Who discovered the sleep disorder Night Terrors? by greendaypic</title>
		<link>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors/comment-page-1#comment-4560</link>
		<dc:creator>greendaypic</dc:creator>
		<pubDate>Wed, 15 Feb 2012 18:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors#comment-4560</guid>
		<description>Take it from﻿ me, I have suffered NT&#039;s all my life, Wake them up! Do Not just stand there &amp; let it happen. Everyone in my family knows to stand back away from me &amp; repeatedly call my name until I am awake enough to say &quot;I&#039;m awake&quot;. When awoken during a NT it takes a moment for the NT to fade &amp; I will remember a small portion, if Not awoken I don&#039;t even know it happened. I have injured myself &amp; others during an attack. I have been awoken by my own screams. Dr.&#039;s don&#039;t know how to treat NT&#039;s</description>
		<content:encoded><![CDATA[<p>Take it from﻿ me, I have suffered NT&#8217;s all my life, Wake them up! Do Not just stand there &#038; let it happen. Everyone in my family knows to stand back away from me &#038; repeatedly call my name until I am awake enough to say &#8220;I&#8217;m awake&#8221;. When awoken during a NT it takes a moment for the NT to fade &#038; I will remember a small portion, if Not awoken I don&#8217;t even know it happened. I have injured myself &#038; others during an attack. I have been awoken by my own screams. Dr.&#8217;s don&#8217;t know how to treat NT&#8217;s</p>
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		<title>Comment on Sleep Disorders Night Terrors : Who discovered the sleep disorder Night Terrors? by KierstaBear</title>
		<link>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors/comment-page-1#comment-4559</link>
		<dc:creator>KierstaBear</dc:creator>
		<pubDate>Wed, 15 Feb 2012 17:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors#comment-4559</guid>
		<description>can it kill them? because my boyfriends has constant night terrors, and﻿ he&#039;s 18. and Im absolutley terrified of losing him to these night terrors. please help.</description>
		<content:encoded><![CDATA[<p>can it kill them? because my boyfriends has constant <a title="night terrors" href="http://www.howtogetbettersleep.org/night-terrors">night terrors</a>, and﻿ he&#8217;s 18. and Im absolutley terrified of losing him to these night terrors. please help.</p>
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		<title>Comment on Sleep Disorders Night Terrors : Who discovered the sleep disorder Night Terrors? by cockwiper</title>
		<link>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors/comment-page-1#comment-4558</link>
		<dc:creator>cockwiper</dc:creator>
		<pubDate>Wed, 15 Feb 2012 16:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors#comment-4558</guid>
		<description>I shouldn&#039;t watch this﻿ at night</description>
		<content:encoded><![CDATA[<p>I shouldn&#8217;t watch this﻿ at night</p>
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