<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How to Get Better Sleep</title>
	<atom:link href="http://www.howtogetbettersleep.org/feed" rel="self" type="application/rss+xml" />
	<link>http://www.howtogetbettersleep.org</link>
	<description></description>
	<lastBuildDate>Wed, 22 Feb 2012 16:50:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Sleep Disorders Dreaming : Q&amp;A: Sleep disorder &#8211; dreaming about waking up?</title>
		<link>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-dreaming-qa-sleep-disorder-dreaming-about-waking-up?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-disorders-dreaming-qa-sleep-disorder-dreaming-about-waking-up</link>
		<comments>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-dreaming-qa-sleep-disorder-dreaming-about-waking-up#comments</comments>
		<pubDate>Wed, 22 Feb 2012 16:50:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Get Better Sleep]]></category>
		<category><![CDATA[Allan Hobson]]></category>
		<category><![CDATA[Baby Sleep Problems]]></category>
		<category><![CDATA[Full Cds]]></category>
		<category><![CDATA[Lucid Dreams]]></category>
		<category><![CDATA[Relaxing Music]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Wake Initiated Lucid Dream]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-dreaming-qa-sleep-disorder-dreaming-about-waking-up</guid>
		<description><![CDATA[by Alaina Abplanalp Photography Sleep Disorders Dreaming Question by Rachel: Sleep disorder &#8211; dreaming about waking up? What is the sleep disorder called, where one believes they have woken up, but they are still dreaming, and this can happen several times in the same dream? it is not for a condition i have, it is [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="sleep disorders dreaming" src="http://www.howtogetbettersleep.org/wp-content/uploads/2012/02/25f40_sleep_disorders_dreaming_6605112599_9c07ddf55b_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/46451585@N08/6605112599">Alaina Abplanalp Photography</a></div>
<h2>Sleep Disorders Dreaming</h2>
<p><strong><i>Question by Rachel</i>: <a title="Sleep disorder" href="http://www.howtogetbettersleep.org/sleep-disorder">Sleep disorder</a> &#8211; dreaming about waking up?</strong><br />
What is the sleep disorder called, where one believes they have woken up, but they are still dreaming, and this can happen several times in the same dream?<br />
it is not for a condition i have, it is for a question i am trying to answer concerning the idea that can we ever know whether we are awake or dreaming?  Think Descartes.  I know it is a rare condition, but i don&#8217;t know the name of it.  Thanks.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Frankie</i><br/>A lucid dream is a dream in which the person is aware that they are dreaming while the dream is in progress, also known as a conscious dream. </p>
<p>When the dreamer is lucid, they can actively participate in and often manipulate the imaginary experiences in the dream environment. Lucid dreams can be extremely real and vivid depending on a person&#8217;s level of self-awareness during the lucid dream.</p>
<p>A lucid dream can begin in one of two ways. A dream-initiated lucid dream (DILD) starts as a normal dream, and the dreamer eventually concludes that they are dreaming, while a wake-initiated lucid dream (WILD) occurs when the dreamer goes from a normal waking state directly into a dream state with no apparent lapse in consciousness. </p>
<p>Lucid dreaming has been researched scientifically, and its existence is well established. Scientists such as Allan Hobson, with his neurophysiological approach to dream research, have helped to push the understanding of lucid dreaming into a less speculative realm.</p>
<p><strong>Add your own answer in the comments!</strong></p>
<h3>Sleep Disorders Dreaming</h3>
<p>Music For Dreaming &#8211; Baby <a title="Sleep Problems" href="http://www.howtogetbettersleep.org/sleep-problems">Sleep Problems</a> Video 4</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/NzSr7TVudW4?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/NzSr7TVudW4?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Karen Mellican, Midwife: Testimonial about a range of relaxing music CDs designed to help solve baby sleep problems / disorders. Full CDs can be purchased at: www.musicfordreaming.com
</p>
<p><span style="text-decoration: underline;"><em><strong><a title="sleep disorders" href="http://www.howtogetbettersleep.org/sleep-disorders">sleep disorders</a> dreaming</strong></em></span></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-dreaming-qa-sleep-disorder-dreaming-about-waking-up/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Apnea Obesity : Sleep Apnea / Obesity link?</title>
		<link>http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-apnea-obesity-sleep-apnea-obesity-link</link>
		<comments>http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:47:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Apnea Obesity]]></category>
		<category><![CDATA[Apnea Sleep]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Duke University Medical]]></category>
		<category><![CDATA[Duke University Medical Center]]></category>
		<category><![CDATA[Head And Neck Surgery]]></category>
		<category><![CDATA[Medical School]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[University Medical Center]]></category>
		<category><![CDATA[University Of Buffalo]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link</guid>
		<description><![CDATA[Sleep Apnea Obesity Question by larsman m: Sleep Apnea / Obesity link? I&#8217;m just curious if anyone out there was once overweight then got sleep apnea. Then after getting healthy and fit (lost weight) the sleep apnea subsided? Best answer: Answer by clcaliforniaNot me personally, but I know a few guys who have had that [...]]]></description>
			<content:encoded><![CDATA[<h2>Sleep Apnea Obesity</h2>
<p><strong><i>Question by larsman m</i>: <a title="Sleep Apnea" href="http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea">Sleep Apnea</a> / Obesity link?</strong><br />
I&#8217;m just curious if anyone out there was once overweight then got sleep apnea.<br />
Then after getting healthy and fit (lost weight) the sleep apnea subsided?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by clcalifornia</i><br/>Not me personally, but I know a few guys who have had that happen. What I was told was that some sleep apnea is anatomical..(fat) and some is brain induced.</p>
<p><strong>What do you think? Answer below!</strong></p>
<h3>Sleep Apnea Obesity</h3>
<p>Sleep Apnea &#038; Obesity</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_MOs0e7azis?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/_MOs0e7azis?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Shawn Ciecko MD -Otolaryngologist | Medical School at University of Buffalo | Resident in Otolaryngology Head and Neck Surgery at the <a title="Duke University Medical Center" href="http://www.howtogetbettersleep.org/duke-university-medical-center">Duke University Medical Center</a> | ENTandAllergy Associate<br />
<strong>Video Rating: 5 / 5</strong></p>
<p><span style="text-decoration: underline;"><em><strong><a title="sleep apnea obesity" href="http://www.howtogetbettersleep.org/sleep-apnea-obesity">sleep apnea obesity</a></strong></em></span></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/sleep-apnea-obesity/sleep-apnea-obesity-sleep-apnea-obesity-link/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can Sleep Apnea Kill :  Central Sleep Apnea Causes &#8211; Central Sleep Apnea Information</title>
		<link>http://www.howtogetbettersleep.org/can-sleep-apnea-kill/can-sleep-apnea-kill-central-sleep-apnea-causes-central-sleep-apnea-information?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-sleep-apnea-kill-central-sleep-apnea-causes-central-sleep-apnea-information</link>
		<comments>http://www.howtogetbettersleep.org/can-sleep-apnea-kill/can-sleep-apnea-kill-central-sleep-apnea-causes-central-sleep-apnea-information#comments</comments>
		<pubDate>Fri, 17 Feb 2012 11:46:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Can Sleep Apnea Kill]]></category>
		<category><![CDATA[Brain Stem]]></category>
		<category><![CDATA[Central Apnea]]></category>
		<category><![CDATA[Cervical Spine Surgery]]></category>
		<category><![CDATA[Congenital Heart Disease]]></category>
		<category><![CDATA[Degenerative Illnesses]]></category>
		<category><![CDATA[Narcotic Pain Killers]]></category>
		<category><![CDATA[Obese Persons]]></category>
		<category><![CDATA[Obstructive Sleep Apnea]]></category>
		<category><![CDATA[Sleep Disorder]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/can-sleep-apnea-kill/can-sleep-apnea-kill-central-sleep-apnea-causes-central-sleep-apnea-information</guid>
		<description><![CDATA[Can Sleep Apnea Kill Central Sleep Apnea Causes Sleep disorder apnea is a problem that is very dangerous and that can cause some high risk for possible heart attacks. This condition can happen when the esophagus closes during the sleep. A sign of this sleep disorder is the heavy snoring that goes after the stopping [...]]]></description>
			<content:encoded><![CDATA[<h2>Can Sleep Apnea Kill</h2>
<p><strong><a rel="nofollow" onclick="_gaq.push([" href="http://insomnia-review2.blogspot.com/?tid=articlebase121010"><strong>Central <a title="Sleep Apnea" href="http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea">Sleep Apnea</a> Causes</strong></a></strong></p>
<p>Sleep disorder apnea is a problem that is very dangerous and that can cause some high risk for possible heart attacks. This condition can happen when the esophagus closes during the sleep. A sign of this sleep disorder is the heavy snoring that goes after the stopping of breathing, the lacking of air will then cause the gasping. <strong><strong><strong>Central <a title="Sleep Apnea Causes" href="http://www.howtogetbettersleep.org/sleep-apnea-causes">Sleep Apnea Causes</a></strong></strong></strong></p>
<p>Several victims of the sleep disorder symptom would wake up many times at night because they are gasping for air to breath. Obese persons are most likely to develop this condition.</p>
<p>The central sleep apnea is a sleep disorder condition that is characterized by the repetitive stopping of breathing while sleeping for the reason that the brain is temporarily stopping to send signals within the muscles that are responsible for the control of breathing.</p>
<p>Possible Causes</p>
<p>This type of sleep disorder mainly occurs with the people that certainly have medical problems. </p>
<p>Central sleep apnea may develop to the persons that have problems within the brain stem. The brain stem is the one responsible with the controls of breathing. Resulting with this, any injury that affects this area of the brain can result problems to a normal breathing during the sleep.</p>
<p>Here are some conditions that may lead to:</p>
<p>• Bulbar poliomyelitis<br />
• Encephalitis that affects the brain stem<br />
• Complications on the cervical spine surgery<br />
• Radiation of the cervical spine<br />
• Neuro-degenerative illnesses like Parkinson&#8217;s disease<br />
• Severe arthritis<br />
• Severe obesity<br />
• Primary hypo ventilation syndrome<br />
• Stroke which affects the brain stem<br />
• Medications like narcotic pain killers</p>
<p>Another form of this sleep disorder apnea usually occurs with a person that has congenital heart disease. Apnea which is not connected to another disease is called the idiopathic central apnea. This condition is not likely with the obstructive sleep apnea that has resulted because of the airway blockage. <strong><strong><a rel="nofollow" onclick="_gaq.push([" href="http://insomnia-review2.blogspot.com/?tid=articlebase121010"><strong>Central Sleep Apnea Causes</strong></a></strong></strong></p>
<p>Symptoms</p>
<p>• Chronic fatigue<br />
• Sleepiness at daytime<br />
• Headaches in the morning<br />
• Restless in sleeping<br />
• Difficulties in swallowing<br />
• Changes with the voice<br />
• Numbness of the body</p>
<p>Treatment</p>
<p>There are types of sleep apnea that can be treated by medicines that stimulates the breathing. But, patients must remember to stay away from drugs that contain sedatives. Nasal CRAP (continuous positive airway pressure), oxygen and BiPAP or bilevel airway pressure are also used for the treatment of central sleep apnea. If the condition was caused by the heart disease, the main objective is the treatment of the heart disease itself.</p>
<p>Prognosis</p>
<p>Congestive Heart Failure &#8211; if that is the cause of the sleep disorder, antagonistic treatment of the heart can improve the outlook.</p>
<p>Brain Injury &#8211; if it causes the central sleep apnea, the outlook is tending to be worsen.</p>
<p>Idiopathic Sleep Apnea &#8211; outlook of this condition is favorable.</p>
<p>Possible Complications &#8211; complication may be resulted from the essential diseases that causes the condition.</p>
<p>See a doctor when you have the symptoms, do not wait for the condition to get worst. This condition is commonly diagnosed when the patients are severely ill. <strong><strong><a rel="nofollow" onclick="_gaq.push([" href="http://insomnia-review2.blogspot.com/?tid=articlebase121010"><strong>Central Sleep Apnea Causes</strong></a></strong></strong></p>
<div>
<p>Stop suffering from Sleeping Disorder again.</p>
<p>Read more about <a rel="nofollow" onclick="_gaq.push([" href="http://insomnia-review2.blogspot.com/?tid=articlebase121010"><strong>Central Sleep Apnea Causes</strong></a> and kill your Insomnia Forever.</p>
<p>Try<a rel="nofollow" onclick="_gaq.push([" href="http://insomnia-review2.blogspot.com/?tid=articlebase121010"><strong>Natural Sleep Secrets</strong></a> and No more Sleepless Nights!</p>
</div>
<p>Find More <a href="http://www.howtogetbettersleep.org/can-sleep-apnea-kill">Can Sleep Apnea Kill Articles</a></p>
<h3>Can Sleep Apnea Kill</h3>
<p><h3>Snoring Can Kill!!: Discover How Sleep Apnea Can Be Ruining Your Life</h3>
<a href="http://www.amazon.com/Snoring-Can-Kill-Discover-ebook/dp/B004ULW8ZU%3FSubscriptionId%3DAKIAJWKKF2SW4PUJZ6IQ%26tag%3Dtl7project03%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004ULW8ZU" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/518fq072E5L._SL160_.jpg" /></a>

If you or a loved one snores, it is important for you to know all the frightening facts about sleep apnea and its devastating effect on your health and well-being. In easy to understand, nontechnical, nonmedical terms learn the symptoms and causes of this dangerous problem that is ruining millions of lives. <br /><br />Joseph Goldstein is a serious snorer who was diagnosed as suffering from sleep apnea. Unable to obtain basic, easy-to-understand information on the dangers of snoring and the causes of sleep apnea, he wrote Snoring Can Kill!! in very simple, understandable terms so that anyone can appreciate the causes and dangers of this prevalent problem that can seriously effect one's health. As a member of the American Academy of Sleep Me



<p>
<div style="float:right;"><a href="http://www.amazon.com/Snoring-Can-Kill-Discover-ebook/dp/B004ULW8ZU%3FSubscriptionId%3DAKIAJWKKF2SW4PUJZ6IQ%26tag%3Dtl7project03%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004ULW8ZU" rel="nofollow"><img src="http://www.howtogetbettersleep.org/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>

List Price: $ 1.99

<strong>Price: </strong>
</p><br />
<span style="text-decoration: underline;"><em><strong><a title="can sleep apnea kill" href="http://www.howtogetbettersleep.org/can-sleep-apnea-kill">can sleep apnea kill</a></strong></em></span></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/can-sleep-apnea-kill/can-sleep-apnea-kill-central-sleep-apnea-causes-central-sleep-apnea-information/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Disorders And Depression : Sleep Disorders and Treatment</title>
		<link>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-and-depression-sleep-disorders-and-treatment?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-disorders-and-depression-sleep-disorders-and-treatment</link>
		<comments>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-and-depression-sleep-disorders-and-treatment#comments</comments>
		<pubDate>Thu, 16 Feb 2012 10:45:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Get Better Sleep]]></category>
		<category><![CDATA[Depression Article]]></category>
		<category><![CDATA[Lack Of Sleep]]></category>
		<category><![CDATA[Prescription Medication]]></category>
		<category><![CDATA[Severity Levels]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Taking Medicine]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-and-depression-sleep-disorders-and-treatment</guid>
		<description><![CDATA[by JustCallMe_♥Bethy♥_ Sleep Disorders And Depression Article by Jeremy Smith Sleep disorders are becoming increasingly prominent in today&#8217;s society, for a number of reasons. Some professionals attribute this rise in patients seeking treatment for sleep disorders to a greater prevalence of prescription drugs, a higher level of stress in today&#8217;s society than in previous years, [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="sleep disorders and depression" src="http://www.howtogetbettersleep.org/wp-content/uploads/2012/02/9c61b_sleep_disorders_and_depression_4347305428_4a59d62674_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/25446784@N08/4347305428">JustCallMe_♥Bethy♥_</a></div>
<h2>Sleep Disorders And Depression</h2>
<p>Article  by Jeremy Smith</p>
<p><a title="Sleep disorders" href="http://www.howtogetbettersleep.org/sleep-disorders">Sleep disorders</a> are becoming increasingly prominent in today&#8217;s society, for a number of reasons. Some professionals attribute this rise in patients seeking treatment for sleep disorders to a greater prevalence of prescription drugs, a higher <a title="level of stress" href="http://www.howtogetbettersleep.org/level-of-stress">level of stress</a> in today&#8217;s society than in previous years, and a growing awareness of sleep disorders themselves. Whatever the cause, it is clear that more and more people are seeking treatment to help them get a better night&#8217;s sleep each night.</p>
<p>They vary by type, though they all cause a disturbance of the functions of a usual night&#8217;s sleep. Some people have difficulty falling asleep, and others suffer from such severe insomnia that they cannot sleep at all. Others find themselves restlessly waking up often throughout the night. While symptoms and severity levels differ, each of these behaviors could be an indicator of a sleep disorder. </p>
<p>Sleep disorders affect people emotionally, physically, and mentally. It is not uncommon for individuals suffering with a this disorder to develop other conditions as a result of their lack of sleep. Feeling exhausted, feeling depressed, and feeling greater amounts of stress are all common results of the inability to sleep through the night. More complicated medical issues may arise from lack of sleep as well. These additional complications make it even more important for patients to seek help and treatment for sleep disorders as soon as possible. </p>
<p>Doctors, psychologists, therapists, and other <a title="medical professionals" href="http://www.howtogetbettersleep.org/medical-professionals">medical professionals</a> all work with patients who suffer from this disorder. Some patients have found that taking a prescription medication each day works wonders for their insomnia, and they are able to function normally simply by taking medicine. Others find that counseling to help reduce the level of stress in their lives is necessary. Finally, some people turn to sleep clinics to diagnose more difficult cases.</p>
<p>A <a target="_new" rel="nofollow" href="http://www.lifescript.com/doctor-directory/county/south-carolina-charleston-sleep-medicine.aspx">Charleston County sleep medicine specialist</a> can work with patients to diagnose their illness and seek a suitable treatment. It is important for a doctor to take all factors into account when diagnosing a sleep disorder, and this can only be done when the doctor takes the time to get to know the patient on an individual level and learn as much as possible about their behavior, family and work life, and other factors that may be influencing their lack of sleep. A quality sleep medicine specialist will learn as much as possible about the patient in order to diagnose and treat their condition properly. Sleep specialists can often be very successful in diagnosing and developing treatment plans for patients with sleep disorders.
				</p>
<div>&#13;</p>
<p>Author is a freelance copywriter. For more information about <a target="_new" href="http://www.lifescript.com/doctor-directory/county/south-carolina-charleston-sleep-medicine.aspx">sleep medicine specialists in Charleston County</a>, please visit <a target="_new" href="http://www.lifescript.com/doctor-directory/index.aspx">http://www.lifescript.com/doctor-directory/index.aspx</a>.</p>
<p>&#13;<br />
			&#13;<br />
&#13;<br />
				&#13;<br />
&#13;<br />
&#13;<br />
&#13;<br />
&#13;<br />
&#13;<br />
&#13;
		</p></div>
<h3>Sleep Disorders And Depression</h3>
<p><h3>NatureBright SunTouch Plus Light and Ion Therapy Lamp</h3>
<a href="http://www.amazon.com/NatureBright-SunTouch-Plus-Light-Therapy/dp/B000W8Y7FY%3FSubscriptionId%3DAKIAJWKKF2SW4PUJZ6IQ%26tag%3Dtl7project03%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000W8Y7FY" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41j3weQhldL._SL160_.jpg" /></a>
<ul><li>System includes 10,000-lux light therapy and negative ion therapy</li><li>Balances your body clock, leaving you feeling rested, refreshed, and nourished all over</li><li>Can alleviate the nagging symptoms of Seasonal Affective Disorder (SAD)</li><li>Clinical studies show that ion therapy provides an automatic antidepressant effect within a few days of use</li></ul>
Advanced reflectors High Density Negative Ionization Effective bandwidth: 60% Clinically demonstrated. EMF protected UL, CUL, CE Safety listed No harmful UV. 30 day money back guarantee 2 year warranty Top selling effective dual treatment! Because the Sun Touch Plus combines SkyEffect Technology and Ion Technology , it provides powerful results using a lower level of 10, 000 LUX light making the treatment easier on the eyes and more enjoyable to use. The Sun Touch Plus produces 17000 Kelvin which makes it the highest rated Kelvin light therapy device on the market and the closest to actual blue sky. Small Size, the small size of the light box (smaller than many desk lamps) makes it easy to move or travel. The Sun Touch Plus also comes with 



<p>
<div style="float:right;"><a href="http://www.amazon.com/NatureBright-SunTouch-Plus-Light-Therapy/dp/B000W8Y7FY%3FSubscriptionId%3DAKIAJWKKF2SW4PUJZ6IQ%26tag%3Dtl7project03%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000W8Y7FY" rel="nofollow"><img src="http://www.howtogetbettersleep.org/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>

List Price: $ 139.99

<strong>Price: $ 71.00</strong>
</p><br />
<span style="text-decoration: underline;"><em><strong>sleep disorders and depression</strong></em></span></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-and-depression-sleep-disorders-and-treatment/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Disorders Night Terrors : Who discovered the sleep disorder Night Terrors?</title>
		<link>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors</link>
		<comments>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors#comments</comments>
		<pubDate>Wed, 15 Feb 2012 09:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorders Night Terrors]]></category>
		<category><![CDATA[Back To Sleep]]></category>
		<category><![CDATA[Night Terrors]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleep Terrors]]></category>
		<category><![CDATA[Sounds]]></category>
		<category><![CDATA[Stares]]></category>
		<category><![CDATA[Terror]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors</guid>
		<description><![CDATA[Sleep Disorders Night Terrors Question by LexieB:]]: Who discovered the sleep disorder Night Terrors? Best answer: What do you think? Answer below! Sleep Disorders Night Terrors Night Terrors: How to Identify and What to Do View more videos at: www.healthsciencechannel.com HSC 526 &#8211; You&#8217;re awakened by a blood-curdling scream. You race to your child&#8217;s room [...]]]></description>
			<content:encoded><![CDATA[<h2>Sleep Disorders Night Terrors</h2>
<p><strong><i>Question by LexieB:]]</i>: Who discovered the <a title="sleep disorder" href="http://www.howtogetbettersleep.org/sleep-disorder">sleep disorder</a> Night Terrors?</strong></p>
<p><strong>Best answer:</strong></p>
<p><strong>What do you think? Answer below!</strong></p>
<h3>Sleep Disorders Night Terrors</h3>
<p>Night Terrors: How to Identify and What to Do</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4ujSv2z3MEk?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/4ujSv2z3MEk?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img alt="Night Terrors: How to Identify and What to Do" src="http://www.howtogetbettersleep.org/wp-content/uploads/2012/02/4c4ff_sleep_disorders_night_terrors_default.jpg" /></div>
<p>View more videos at: www.healthsciencechannel.com HSC 526 &#8211; You&#8217;re awakened by a blood-curdling scream. You race to your child&#8217;s room to find her sitting upright in bed, with her eyes wide opened filled with terror. You call her name but she stares right through you, as if you are&#8217;nt there. But then as just suddenly as it began, the spell is over and shes <a title="back to sleep" href="http://www.howtogetbettersleep.org/back-to-sleep">back to sleep</a>. If this sounds familiar, your child could be experiencing a common condition known as night terrors.<br />
<strong>Video Rating: 5 / 5</strong></p>
<p><span style="text-decoration: underline;"><em><strong><a title="sleep disorders night terrors" href="http://www.howtogetbettersleep.org/sleep-disorders-night-terrors">sleep disorders night terrors</a></strong></em></span></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/sleep-disorders-night-terrors/sleep-disorders-night-terrors-who-discovered-the-sleep-disorder-night-terrors/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Sleep Disorders In Dogs : My dog sleeps most of the day is this normal?</title>
		<link>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-in-dogs-my-dog-sleeps-most-of-the-day-is-this-normal?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-disorders-in-dogs-my-dog-sleeps-most-of-the-day-is-this-normal</link>
		<comments>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-in-dogs-my-dog-sleeps-most-of-the-day-is-this-normal#comments</comments>
		<pubDate>Tue, 14 Feb 2012 08:46:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Get Better Sleep]]></category>
		<category><![CDATA[Hormone Disorder]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Lake County News]]></category>
		<category><![CDATA[Lake County News Sun]]></category>
		<category><![CDATA[Marton]]></category>
		<category><![CDATA[Post Traumatic Stress]]></category>
		<category><![CDATA[Post Traumatic Stress Disorder]]></category>
		<category><![CDATA[Service Dogs]]></category>
		<category><![CDATA[Signs Of Hypothyroidism]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleeping Disorder]]></category>
		<category><![CDATA[Traumatic Stress Disorder]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-in-dogs-my-dog-sleeps-most-of-the-day-is-this-normal</guid>
		<description><![CDATA[Sleep Disorders In Dogs Question by : My dog sleeps most of the day is this normal? I have a pitbull dog I just recently found Friday she is very sweet and gentle but I noticed that he sleeps a lot she can pretty much sleep all day. She is isn&#8217;t one yet she is [...]]]></description>
			<content:encoded><![CDATA[<h2>Sleep Disorders In Dogs</h2>
<p><strong><i>Question by </i>: My dog sleeps most of the day is this normal?</strong><br />
I have a pitbull dog I just recently found Friday she is very sweet and gentle but I noticed that he sleeps a lot she can pretty much sleep all day. She is isn&#8217;t one yet she is only 10 months old. I have also noticed she runs in her sleeps or twicthes her mouth and paws/legs she has also growled a couple of times in her sleep, does she have narcolepsy and or a <a title="sleeping disorder" href="http://www.howtogetbettersleep.org/sleeping-disorder">sleeping disorder</a>? Or is she just not used to me yet?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by wisePHiL</i><br/>I have a bulldog. She sleeps 14-20 hours a day. No lie</p>
<p><strong>What do you think? Answer below!</strong></p>
<h3>Sleep Disorders In Dogs</h3>
<p>Sleeping disorder</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xVO8IK1ftnk?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/xVO8IK1ftnk?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>A dog with sleeping disorder. Hilarious!
</p>
<p><span style="text-decoration: underline;"><em><strong><a title="sleep disorders" href="http://www.howtogetbettersleep.org/sleep-disorders">sleep disorders</a> in dogs</strong></em></span><br />
<strong>Service <b>dogs</b> help traumatized soldiers navigate back home</strong><br />
Owner Pam Barnett hopes to raise money to train dogs to help returning soldiers suffering from post-<a title="traumatic stress disorder" href="http://www.howtogetbettersleep.org/traumatic-stress-disorder">traumatic stress disorder</a>. | Matt Marton~Sun-Times Media When the nightmares come, Brad Schwarz is shaken from his sleep. Like many servicemen and women &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://newssun.suntimes.com/news/10617179-418/service-dogs-help-traumatized-soldiers-navigate-back-home.html">Lake County News Sun</a><br/><br/></i></p>
<p><strong>As some <b>dogs</b> age, they slow down, but there may be treatable cause</strong><br />
She&#39;s less inclined to play at night, preferring to sleep most of the day. I started to wonder if she was showing signs of hypothyroidism. Hypothyroidism is a common hormone disorder in older dogs, and is similar to the condition in people.<br />
<i>Read more on <a rel="nofollow" href="http://www.telegraphneighbors.com/localnews/949941-147/as-some-dogs-age-they-slow-down.html">Telegraph Neighbors</a><br/><br/></i></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-in-dogs-my-dog-sleeps-most-of-the-day-is-this-normal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Apnea Rdi : What do my sleep results mean!?</title>
		<link>http://www.howtogetbettersleep.org/sleep-apnea-rdi/sleep-apnea-rdi-what-do-my-sleep-results-mean?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-apnea-rdi-what-do-my-sleep-results-mean</link>
		<comments>http://www.howtogetbettersleep.org/sleep-apnea-rdi/sleep-apnea-rdi-what-do-my-sleep-results-mean#comments</comments>
		<pubDate>Mon, 13 Feb 2012 07:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Apnea Rdi]]></category>
		<category><![CDATA[Ambien 10mg]]></category>
		<category><![CDATA[Body Positions]]></category>
		<category><![CDATA[Diseases Conditions]]></category>
		<category><![CDATA[General Health Care]]></category>
		<category><![CDATA[Health Care Category]]></category>
		<category><![CDATA[Medicine Category]]></category>
		<category><![CDATA[Rem Periods]]></category>
		<category><![CDATA[Respitory]]></category>
		<category><![CDATA[Sleep Onset Latency]]></category>
		<category><![CDATA[Sleep Stages]]></category>
		<category><![CDATA[Sleep Time]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-apnea-rdi/sleep-apnea-rdi-what-do-my-sleep-results-mean</guid>
		<description><![CDATA[Sleep Apnea Rdi Question by T: What do my sleep results mean!? doctor isnt available for another month, just got my results today, what do they mean? should i be worried? i feel like i never sleep, and am always tired! took ambien 10mg, am 20yrs old and weigh 126 work out all the time [...]]]></description>
			<content:encoded><![CDATA[<h2>Sleep Apnea Rdi</h2>
<p><strong><i>Question by T</i>: What do my sleep results mean!?</strong><br />
doctor isnt available for another month, just got my results today, what do they mean? should i be worried? i feel like i never sleep, and am always tired! took ambien 10mg, am 20yrs old and weigh 126 work out all the time and eat healthy!  (bmi=20.3)</p>
<p>Total sleep period= 486.8min<br />
Total Sleep time= 462.5min<br />
sleep efficiency= 91.0%</p>
<p>Sleep onset latency= 21.7 min<br />
Number of stage N1 shifts= 10<br />
Number of stage shifts= 71<br />
number of awkenings= 23<br />
number of REM periods= 4<br />
REM latency= 91.0 min</p>
<p>SLEEP STAGES=<br />
waso= 24.3 min<br />
Stage N2 =7.0min / 1.5 (%tst) / 0.0 latency frm sleep onset<br />
Stage N2=348.0/ 75.2 (% tst) / 1.5 latency<br />
Stage n3= 22.5/ 4.9 (% tst) 37.5<br />
REM= 85.0/ 18.4 / 91.0 latency</p>
<p>BODY POSITIONS &#038; SLEEP STATE:<br />
NREM= 216.28 (time)  / 46.76%<br />
REM SUPINE= 36.0 min/ 7.78%<br />
SUPINE in sleep= 252.28 / 54.55%</p>
<p>Apnea Events= 2 total hypopnea =98 total<br />
Sao2= 92(min)- 98 %(supine max)</p>
<p>RESPITORY EVENTS W/AROUSALS:<br />
Total events: 13.0 (index) 100 total<br />
Nrem= 10.6 67 total<br />
REM = 23.3/ 33 total</p>
<p>Respitory Disturbance Index (RDI) is a 13 and i believe she said out of 15 (whatever that means)<br />
on the cover letter it wasys the study shows obstructive <a title="sleep apnea" href="http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea">sleep apnea</a>, snoring was present&#8230;</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by YA Junkie</i><br/>I can&#8217;t answer your question very specifically. However, snoring is one indication of sleep apnea. Also, feeling like you never sleep and are always tired are signs that the quality of your sleep is poor. I have a similar problem but probably not as bad as you.</p>
<p>One reason I am writing is to tell you that your question really does not belong in the Alternative Medicine category of YA. I suggest relisting it in the Diseases &#038; Conditions category and/or the <a title="General Health" href="http://www.howtogetbettersleep.org/general-health">General Health</a> Care category. </p>
<p>However, I think the information you posted really needs to be interpreted not just by a regular doctor, but a sleep specialist. I doubt there are many sleep specialists on YA. Is there another doctor who could interpret the results for you sooner than a month? </p>
<p>By the way, 10 mg of Ambien is an average starting dose. Your dosage may need to be adjusted when you see your doctor. I wish you well.</p>
<p><strong>Add your own answer in the comments!</strong></p>
<h3>Sleep Apnea Rdi</h3>
<p>Sleep Pods #002 &#8211; Creating a Basic Search in the SHHS Portal</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/108yia-rMbU?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/108yia-rMbU?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Learn how to create a basic search in the SHHS Portal by following along with our second screencast! sleepepi.partners.org<br />
<strong>Video Rating: 5 / 5</strong></p>
<p><span style="text-decoration: underline;"><em><strong><a title="sleep apnea rdi" href="http://www.howtogetbettersleep.org/sleep-apnea-rdi">sleep apnea rdi</a></strong></em></span></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/sleep-apnea-rdi/sleep-apnea-rdi-what-do-my-sleep-results-mean/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Apnea Wikipedia : Childhood Sleep Apnea Can Lead to More Issues</title>
		<link>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea-wikipedia-childhood-sleep-apnea-can-lead-to-more-issues?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-apnea-wikipedia-childhood-sleep-apnea-can-lead-to-more-issues</link>
		<comments>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea-wikipedia-childhood-sleep-apnea-can-lead-to-more-issues#comments</comments>
		<pubDate>Sat, 11 Feb 2012 05:54:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Get Better Sleep]]></category>
		<category><![CDATA[Attention Deficit Disorder]]></category>
		<category><![CDATA[Baby Teeth]]></category>
		<category><![CDATA[Nick Meyer]]></category>
		<category><![CDATA[Oxygen Levels]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Stages Of Sleep]]></category>
		<category><![CDATA[Teeth Grinding]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea-wikipedia-childhood-sleep-apnea-can-lead-to-more-issues</guid>
		<description><![CDATA[by Benicio Murray &#124; www.benicio.com.au Sleep Apnea Wikipedia Article by Nick Meyer Sleeping is a unique phase of our existence. And yet approximately one third of our population has a sleep disorder of some kind. Snoring and sleep apnea are common sleep disorders, but not ones that should be taken lightly. Part of what happens [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="sleep apnea wikipedia" src="http://www.howtogetbettersleep.org/wp-content/uploads/2012/02/0276d_sleep_apnea_wikipedia_5345773658_22c86be04b_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/40805205@N08/5345773658">Benicio Murray | www.benicio.com.au</a></div>
<h2>Sleep Apnea Wikipedia</h2>
<p>Article  by Nick Meyer</p>
<p>Sleeping is a unique phase of our existence. And yet approximately one third of our population has a sleep disorder of some kind. Snoring and <a title="sleep apnea" href="http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea">sleep apnea</a> are common <a title="sleep disorders" href="http://www.howtogetbettersleep.org/sleep-disorders">sleep disorders</a>, but not ones that should be taken lightly. Part of what happens with snoring and with sleep apnea, is that your oxygen levels go down while you&#8217;re sleeping. If your oxygen levels go down, your body can&#8217;t get into the restorative deep stages of sleep that are necessary for the repair to occur.And for a child, one event in a night is enough of an occurrence to have a child diagnosed as a sleep apnic. That cascades into a whole lot of other things such as bedwetting and attention deficit disorder and other things of that nature. Parents, physicians and other <a target="_new" rel="nofollow" href="http://www.milldental.com/millennium/procedures/procedure_details.asp?catg_id=1&amp;procedure_Id=45">sleep apnea dentists</a> may think &#8220;Gosh, the kids are grinding their teeth.&#8221; Around the age of five, six, seven, eight is the transitional stage of dentition and many structural and functional occurrences are happen. During that transitional dentition that&#8217;s coming and going, they&#8217;re struggling for oxygen.They have potential collapse of airway. And there are just a lot of hormonal things. When they&#8217;re grinding their teeth, kids cannot go. That&#8217;s a stage two in the sleep cycle and can&#8217;t get down into REM stage. And that&#8217;s true of adults, also.<a target="_new" rel="nofollow" href="http://en.wikipedia.org/wiki/Bruxism">Bruxism</a> or teeth grinding is one of the things that we look for is worn down teeth. We will see that in kids that are eight years old, nine years old, ten years old. Their baby teeth are as flat as this table top. That&#8217;s not normal and they are not supposed to be that way. And what is the reason for this? Perhaps they have got some kind of disturbance going on physiologically that&#8217;s bothering them. Or maybe they have pinworms or perhaps some other nutritional deficiency.It is likely they have got an airway disturbance which is causing a backup of pressure in their Eustachian tubes, so they&#8217;re trying to clear their airway, clear their ears as a result of the clogged airway. GERD, gastric esophageal reflux disease, has been definitively linked to <a title="obstructive sleep apnea" href="http://www.howtogetbettersleep.org/obstructive-sleep-apnea">obstructive sleep apnea</a>. So we see that as worn down teeth that has the enamel eroded off of the teeth. As well as headaches, oral facial pain or a coated or slashed scalloped tongue. My fingers, for instance, would be typed scallop. We look at a tongue and we&#8217;ll look for all the indentations and the depressions into the tongue. So that is a functional and visual manifestation. A functional problem going on such could be an enlarged uvula and enlarged tonsils. So those are some of the things that we see and we look for.What do we do in dentistry to help childhood sleep apnea? Part of it depends on what it is that is the problem. The answers to the questions come with diagnostics, sometimes we will have people referred in from a medical doctor. If you suspect your child has sleep apnea, see your physician or a sleep apnea dentist.
				</p>
<div>&#13;</p>
<p>The author has great knowledge about <a target="_new" href="http://www.milldental.com">arizona tmj dentist</a>. He has offered arizona tmj dentist to many people as well. He has written many articles on <a target="_new" href="http://feeds2.feedburner.com/arizonatmjdentist/DYBO">arizona tmj dentist</a>.</p>
<p>Article source: <a target="_new" href="http://www.arizonatmjdentist.com/sleep-dentist/childhood-sleep-apnea-can-be-just-the-beginning">ArizonaTMJDentist.com</a></p>
<p>&#13;<br />
			&#13;<br />
&#13;<br />
				&#13;<br />
&#13;<br />
&#13;<br />
&#13;<br />
&#13;<br />
&#13;<br />
&#13;
		</p></div>
<h3>Sleep Apnea Wikipedia</h3>
<p><h3>Snorepin(TM) - The Smarter Solution Against Snoring and Sleep Apnea (Advanced Design Save Your Lungs)</h3>
<a href="http://www.amazon.com/Snorepin-TM-Smarter-Solution-Advanced/dp/B000BABW5Q%3FSubscriptionId%3DAKIAJWKKF2SW4PUJZ6IQ%26tag%3Dtl7project03%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BABW5Q" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51njavQ3CUL._SL160_.jpg" /></a>
<ul><li>"Original Snorepin sold by seller snorepin only". There are significant differences between the original snorepin and the inferior copies. For more information please check the Product Description below!</li><li>NEW DESIGN - Stops Snoring and Sleep Apnea - Reduces Dry Mouth - Prevents problems with your partner Better airflow through anatomic conical shape - Precurved design for best ease of use</li><li>Little slits on the surface let your nosehair catch airborne particles and prevent them from reaching your lungs. You will sleep much better and healthier</li><li>Cost effective - 2 snorepins come in one package - Material: Antiallergic Polyurethane (produced without Latex/dishwasher safe) - No dust adduction like Latex</li><li>Highly recommended by ENT Doctors - Fast delivery! 30 Days Money back Guarantee. Original snorepin only sold by snorepin direct or snorepin fulfilled by Amazon!</li></ul>
Snorepin - The Smarter Solution Against Snoring<br><br>

Make sure to buy the original snorepin<br>
We want to inform you that there are inferior copies of our snorepin product available. There are several differences between the original snorepin and the copies.<br>Snorepin copy disadvantage: 1.Smaler diameter (inferior air supply) 2.Inflexible material and edges (Hurts the nose) 3.No antiallergic material. We don´t  furnish a guarantee for unauthorized copies.<br>These unauthorized sellers also copy the snorepin product inlay and do unfair competition in giving us bad seller feedback ratings to sell their inferior copies. To make sure to buy the original<br>snorepin with full guarantee is to buy from seller Snorepin (Your Snorepin Compan



<p>
<div style="float:right;"><a href="http://www.amazon.com/Snorepin-TM-Smarter-Solution-Advanced/dp/B000BABW5Q%3FSubscriptionId%3DAKIAJWKKF2SW4PUJZ6IQ%26tag%3Dtl7project03%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BABW5Q" rel="nofollow"><img src="http://www.howtogetbettersleep.org/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>

List Price: $ 29.99

<strong>Price: $ 9.40</strong>
</p><br />
<span style="text-decoration: underline;"><em><strong>sleep apnea wikipedia</strong></em></span></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea-wikipedia-childhood-sleep-apnea-can-lead-to-more-issues/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Disorders News : 1800 &#8211; 2000 words regarding sleep disorders on insomnia. HUGE TASK ASSIGNMENT. HELP HELP!?</title>
		<link>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-news-1800-2000-words-regarding-sleep-disorders-on-insomnia-huge-task-assignment-help-help?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-disorders-news-1800-2000-words-regarding-sleep-disorders-on-insomnia-huge-task-assignment-help-help</link>
		<comments>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-news-1800-2000-words-regarding-sleep-disorders-on-insomnia-huge-task-assignment-help-help#comments</comments>
		<pubDate>Fri, 10 Feb 2012 04:51:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How to Get Better Sleep]]></category>
		<category><![CDATA[Assignment Help]]></category>
		<category><![CDATA[Ed Yourdon]]></category>
		<category><![CDATA[General Psychology]]></category>
		<category><![CDATA[Marking Scheme]]></category>
		<category><![CDATA[Psychology Books]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Task Assignment]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-news-1800-2000-words-regarding-sleep-disorders-on-insomnia-huge-task-assignment-help-help</guid>
		<description><![CDATA[by Ed Yourdon Sleep Disorders News Question by : 1800 &#8211; 2000 words regarding sleep disorders on insomnia. HUGE TASK ASSIGNMENT. HELP HELP!? PSY 105/101N General Psychology Assignment 1 (Individual assignment) 10 % Due Date: 8th June 09, by 4pm! Students are required to choose one of the following sleep disorders: sleep apnea, insomnia, narcolepsy [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="sleep disorders news" src="http://www.howtogetbettersleep.org/wp-content/uploads/2012/02/04801_sleep_disorders_news_3405811164_d49a982c6e_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/72098626@N00/3405811164">Ed Yourdon</a></div>
<h2>Sleep Disorders News</h2>
<p><strong><i>Question by </i>: 1800 &#8211; 2000 words regarding sleep disorders on insomnia. HUGE TASK ASSIGNMENT. HELP HELP!?</strong><br />
PSY 105/101N  General Psychology </p>
<p>Assignment 1 (Individual assignment) 10 %<br />
Due Date: 8th June 09, by 4pm!</p>
<p>Students are required to choose one of the following sleep disorders: <a title="sleep apnea" href="http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea">sleep apnea</a>, insomnia, narcolepsy or somnambulism. They are then expected to do research beyond the parameters of the text to find information on the chosen sleep disorder and write an essay. The essay must include an interesting case study on the specific sleep disorder and a summary of the case study.<br />
Word count: 1800-2000 words</p>
<p>The marking scheme is as following: </p>
<p>Intro: 10 marks<br />
A detailed introduction on sleep disorders in general. Avoid using terminology that is too technical which may result in plagiarism.</p>
<p>Body: 20 marks<br />
Discuss the sleep disorder of your choice in detail with various examples and references from different materials. Make it interesting. Look at it at an angel that will differentiate your essay from the rest. Direct citing is not encouraged. You need to show your understanding on the subject matter. </p>
<p>Conclusion: 5 marks<br />
Summarize the whole essay into one concise paragraph. No new information should be in this section. All information must have been included in the body section of the essay. </p>
<p>Case study and summary: 5 marks<br />
Find an interesting case study that is current in the news/media/journal. It can take any angle of the sleep disorder you have chosen. Summarize this case study into a paragraph that includes all important points from the case study</p>
<p>Reference: 3 marks<br />
Students are required to reference psychology books for the format for APA referencing styles.  Students must also reference all materials that were used. This should be on a separate page. </p>
<p>Format: 2 marks<br />
The manner in which the essay  is written will be taken into account. Therefore, students need to reference various materials to obtain the marks</p>
<p>Language: 2 marks<br />
The command of English especially grammar and punctuations will be look at. </p>
<p>Creativity: 2 marks<br />
The effort taken to find a creative angle on the essay will be allocated this marks</p>
<p>Overall marks: 50 </p>
<p>i don&#8217;t know how to start.. =( Help help help pleaseee!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Flowdrop</i><br/>You should start by writing a letter to your university begging for an extension so that you can complete this work by yourself. Nobody can do this in one day and they shouldn&#8217;t have to as it is your responsibility and it is your fault if you fail.</p>
<p><strong>What do you think? Answer below!</strong></p>
<h3>Sleep Disorders News</h3>
<p>The Pulse: Ashton Kutcher Breaks Silence; Lefties + <a title="Sleeping Disorders" href="http://www.howtogetbettersleep.org/sleeping-disorders">Sleeping Disorders</a>; Will Ferrell&#8217;s Award</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/UDau9m9_Wmw?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/UDau9m9_Wmw?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>today&#8217;s top stories: lefties &#038; sleep disorders; Will Ferrell&#8217;s award; Ashton Kutcher opens up. *Subscribe: bit.ly<br />
<strong>Video Rating: 2 / 5</strong></p>
<p><span style="text-decoration: underline;"><em><strong>sleep disorders news</strong></em></span><br />
<strong>Eos <b>Sleep</b> Delivers a Good Night&#39;s Rest to San Francisco, CA</strong><br />
Led by founder and Medical Director Dr. David Volpi, Eos Sleep aims to deliver successful treatment of problems ranging from daytime headaches, irritability, and poor-concentration caused by snoring-<a title="interrupted sleep" href="http://www.howtogetbettersleep.org/interrupted-sleep">interrupted sleep</a>, to the more serious – and even &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://www.sacbee.com/2012/02/09/4251779/eos-sleep-delivers-a-good-nights.html">Sacramento Bee</a><br/><br/></i></p>
<p><strong>Woman with <b>sleep disorder</b> texts in her sleep</strong><br />
Ill. — Kandi Gay, a paramedic in the Quad Cities, is one of roughly 70 million Americans dealing with a sleep disorder of some kind, and if you send her a text message about it while she&#39;s sleeping, she&#39;ll be able to reply to you.<br />
<i>Read more on <a rel="nofollow" href="http://myfox8.com/2012/02/09/woman-with-sleep-disorder-texts-in-her-sleep/">My Fox 8</a><br/><br/></i></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-disorders-news-1800-2000-words-regarding-sleep-disorders-on-insomnia-huge-task-assignment-help-help/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Apnea Va : Will the VA approve my claim for Sleep Apnea?</title>
		<link>http://www.howtogetbettersleep.org/sleep-apnea-va/sleep-apnea-va-will-the-va-approve-my-claim-for-sleep-apnea?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-apnea-va-will-the-va-approve-my-claim-for-sleep-apnea</link>
		<comments>http://www.howtogetbettersleep.org/sleep-apnea-va/sleep-apnea-va-will-the-va-approve-my-claim-for-sleep-apnea#comments</comments>
		<pubDate>Thu, 09 Feb 2012 03:46:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Apnea Va]]></category>
		<category><![CDATA[Cpap Machine]]></category>
		<category><![CDATA[Daytime Sleepiness]]></category>
		<category><![CDATA[Deployments To Iraq]]></category>
		<category><![CDATA[Family Dentist]]></category>
		<category><![CDATA[Riaz]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Sleep At Night]]></category>
		<category><![CDATA[Sleep Dentist]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Sleep Medication]]></category>
		<category><![CDATA[Sleep Sleep]]></category>
		<category><![CDATA[Sleep Study]]></category>
		<category><![CDATA[Video Interview]]></category>

		<guid isPermaLink="false">http://www.howtogetbettersleep.org/sleep-apnea-va/sleep-apnea-va-will-the-va-approve-my-claim-for-sleep-apnea</guid>
		<description><![CDATA[Sleep Apnea Va Question by : Will the VA approve my claim for Sleep Apnea? I got out of the Marines in July09. When I enrolled in the VA and went to my first yearly exam in 2009, I was prescribed sleep medication because I had stated that I was always tired during the day [...]]]></description>
			<content:encoded><![CDATA[<h2>Sleep Apnea Va</h2>
<p><strong><i>Question by </i>: Will the VA approve my claim for <a title="Sleep Apnea" href="http://www.howtogetbettersleep.org/how-to-get-better-sleep/sleep-apnea">Sleep Apnea</a>?</strong><br />
I got out of the Marines in July09. When I enrolled in the VA and went to my first yearly exam in 2009, I was prescribed sleep medication because I had stated that I was always tired during the day and couldn&#8217;t sleep at night. In Aug 2011 I submitted a claim for insomnia and sleep apnea. One month later I did a VA sleep study and was diagnosed with sleep apnea. I was issued a CPAP by the VA. I have no active duty record of sleep disorder, will my claim be approved .</p>
<p>I was in Infantry, 2 deployments to Iraq,<br />
I have 30%-PTSD and 10% &#8211; Blood pressure .<br />
Combat action is on my record.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Will Nickel</i><br/>Just what is it you&#8217;re attempting to claim?  That you have sleep apnea? They already know that and they&#8217;ve given you a treatment for it &#8211; the CPAP machine.  Are you trying to establish eligibility for a pension?  That you&#8217;ll probably not be able to do because your sleep apnea is not disabling.  It is also highly unlikely you&#8217;d be able to establish a claim that your sleep apnea is due to your service.</p>
<p><strong>What do you think? Answer below!</strong></p>
<h3>Sleep Apnea Va</h3>
<p>Sleep Apnea &#038; Insomnia, Family Dentist Fairfax VA, Dental Care Reston VA, Herndon VA</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/O46DtUrVXvc?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/O46DtUrVXvc?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>DentistryFairfaxVA.com Family Dentist Fairfax VA, Dr. Riaz Reyek discusses sleep apnea in this video interview. Sleep apnea is a sleep disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing during sleep. Sleep apnea can cause sleepiness during the day, and can be dangerous for individuals that drive. One of the treatments available for sleep apnea is &#8220;didgeridoo&#8221; which helps reduce snoring and sleep apnea as well as daytime sleepiness. CPAP mask is another available treatment, which will help individuals sleep for longer periods thru the night. Sleep apnea can be self treated. For example weight loss, a small amount of weight loss can open up your throat and improve <a title="sleep apnea symptoms" href="http://www.howtogetbettersleep.org/sleep-apnea-symptoms">sleep apnea symptoms</a>. Quit smoking, avoid alcohol, avoid sleeping pills, maintain regular sleep hours, and avoid caffeine, and heavy meals. For obtain more information visit your local dentist. Sleep apnea has also been linked to excessive use of energy drinks.To see more videoes visit http Fairfax Family Dentist, Dr. Riaz Reyek also serves the following cities : Manassas VA, Centreville VA, Clifton VA, Chantilly VA, Herndon VA, Reston VA, Annandale VA, Burke VA, Dunn Loring VA, Fairfax Station VA, Falls Church VA, Merrifield VA, Oakton VA, Springfield VA, and Vienna VA.<br />
<strong>Video Rating: 0 / 5</strong></p>
<p><span style="text-decoration: underline;"><em><strong><a title="sleep apnea va" href="http://www.howtogetbettersleep.org/sleep-apnea-va">sleep apnea va</a></strong></em></span></p>]]></content:encoded>
			<wfw:commentRss>http://www.howtogetbettersleep.org/sleep-apnea-va/sleep-apnea-va-will-the-va-approve-my-claim-for-sleep-apnea/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic page generated in 4.297 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2012-02-22 19:42:44 -->

